About Me

I work with adults, young adults, relationships, and families. I approach our work together with curiosity and acceptance, and hope that this leads you to better accept yourself. My background is in community mental health, and the majority of my work has been within the LGBTQIA+ community, with those who have survived trauma, and parents.

I view my practice through a collaborative lens, believing that you know what is best for yourself. My approach strives to be grounded in compassionate witnessing for who you are, what has happened to you, and what you have made of those experiences. 

Like many healers, I pull from a variety of modalities. I have training in ACT, DBT, and Narrative therapies, and am completing a 50 hour EMDR training approved by EMDRIA. I also pull from somatic practices and parts work.

My intention as a therapist is to provide both space for processing as well as practical tools. I strive to be a provider based in liberation theory, believing that we all deserve to be free.